Rounded shoulders, also known as “forward head posture,” is a common condition that occurs when the shoulders roll forward and the head juts out in front of the body. This condition can cause a variety of problems, including back pain, neck pain, postural...
We’ve all been guilty of bad posture at some point or another. Our friends and relatives are often commenting that we should “sit up straight” or “stop slouching”. Take a look around and you’ll find most people with their heads tilted down while gazing into their...
Calcific Tendonitis is a form of tendonitis often affecting the rotator cuff (shoulder). It can also occur in the patella (knee) or Achilles (heel). This happens when the body deposits calcium phosphate, usually in the supraspinatus tendon. This causes pain, reduced...
