by Joanna Taylor
January 20, 2023
At Kinetic Edge, our chiropractors and physiotherapists use advanced techniques such as dry needling, active release, graston technique and adjustments to help release tension and improve mobility, which can help to improve posture and reduce pain.
by Joanna Taylor
April 26, 2022
Osgood Schlatter’s is a painful knee condition which typically appears during adolescence. The child may complain of pain and swelling just below t...
by Joanna Taylor
May 17, 2021
Children and teens have different need when it comes to physiotherapy than adults. Their bodies are constantly growing and changing which exposes t...
by Joanna Taylor
November 2, 2020
Top 3 Winter Running Injuries and How to Prevent Them
Winter means colder temperatures, harder surfaces and uneven terrain. These conditions can l...
by Joanna Taylor
October 27, 2020
Treatment and Exercises for Piriformis Syndrome
The piriformis is a muscle deep in the buttock that helps to externally rotate your hip. The piri...
by Joanna Taylor
October 27, 2020
85% of the population will experience an acute episode of lower back pain at one point in their lives. There are many causes of lower back pain. In...
by Joanna Taylor
October 27, 2020
While many of us are gearing up to run Ottawa Race Weekend, it’s common to see an influx or running injuries at the clinic as runner’s increase the...
by Joanna Taylor
October 27, 2020
We’ve all been guilty of bad posture at some point or another. Our friends and relatives are often commenting that we should “sit up straight” or “...
by Joanna Taylor
October 27, 2020
Do you ever fall asleep in front of your TV or Laptop? Do you use your phone in bed before you fall asleep? Do you wake up feeling unrested?
M...
by Joanna Taylor
October 27, 2020
3 Tips to Help Relieve Neck Pain
Have you ever experienced neck pain after prolonged computer work? This is a common source of neck pain call...
by Joanna Taylor
October 27, 2020
Calcific Tendonitis is a form of tendonitis often affecting the rotator cuff (shoulder). It can also occur in the patella (knee) or Achilles (heel...
by Joanna Taylor
October 27, 2020
A hamstring becomes strained when one of it’s three muscles becomes overloaded, cramp up or develop tears. These injuries are common among sports ...
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At Kinetic Edge, our chiropractors and physiotherapists use advanced techniques such as dry needling, active release, graston technique and adjustments to help release tension and improve mobility, which can help to improve posture and reduce pain.
Osgood Schlatter’s is a painful knee condition which typically appears during adolescence. The child may complain of pain and swelling just below t...
Children and teens have different need when it comes to physiotherapy than adults. Their bodies are constantly growing and changing which exposes t...
Top 3 Winter Running Injuries and How to Prevent Them Winter means colder temperatures, harder surfaces and uneven terrain. These conditions can l...
