Insights From Our Blog
How to Truly Improve your Posture
Rounded shoulders, also known as "forward head posture," is a common condition that occurs when the...
Treatment of Osgood Schlatterâs and Jumperâs knee with Shockwave Therapy
Osgood Schlatterâs is a painful knee condition which typically appears during adolescence. The child...
Kids Physiotherapy in Ottawa
Children and teens have different need when it comes to physiotherapy than adults. Their bodies are...
The Top 3 Winter Running Injuries and How to Prevent Them
Top 3 Winter Running Injuries and How to Prevent Them Winter means colder temperatures, harder...
Treatment for Piriformis Syndrome
Treatment and Exercises for Piriformis Syndrome The piriformis is a muscle deep in the buttock that helps to...
The Top 5 Causes of Lower Back Pain
85% of the population will experience an acute episode of lower back pain at one point in their lives. There...
Top 5 Running Injuries And How To Prevent Them
While many of us are gearing up to run Ottawa Race Weekend, itâs common to see an influx or running...
Posture – A common culprit for neck pain, shoulder pain and headaches | Ottawa
Weâve all been guilty of bad posture at some point or another. Our friends and relatives are often...
Maximizing Quality Sleep to Balance Your Hormones and Decrease Anxiety
Do you ever fall asleep in front of your TV or Laptop? Do you use your phone in bed before you fall asleep?...
3 Tips to Help with Neck Pain
Have you ever experienced neck pain after prolonged computer work? This is a common source of neck pain...
Shockwave Therapy for Calcific Tendonitis
Calcific Tendonitis is a form of tendonitis often affecting the rotator cuff (shoulder). It can also occur...
Hamstring Strains and How to Treat Them
A hamstring becomes strained when one of itâs three muscles becomes overloaded, cramp up or develop tears....
Correcting Scapular Winging
Correcting Scapular Winging and Shoulder Impingement Do you feel like your shoulder just doesnât âsitâ...
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About KineticEdge
Kinetic Edge prides itself in delivering high quality, evidence based care with experienced therapists. Owned and operated on Carling Avenue for over 8 years many of our therapists have over 15 years of clinical experience. We are a multi-disciplinary clinic offering registered massage therapy, physiotherapy and chiropractic in private treatment rooms. Treatment techniques includes Shockwave Therapy, Dry Needling, Rolf Method of Structural Integration, Thai Massage, ART and Functional Range Conditioning and Flexion/Distraction decompression therapy.